Somato Respiratory Integration (SRI) Breathwork Workshop – Free to Attend!

November 7th |  6:30 PM – 7:30 PM @ Touch Light Chiropractic

Somato-Respiratory Integration (SRI) is a breathing technique you can do on your own to:

• Access the innate wisdom within your body
• Move along any stored tension or stress
• Allow for your body’s natural healing ability to move toward balance

We love SRI because it helps you bring awareness and focus to wherever you are and helps you give your body exactly what your body needs in the present SO… 

If you are currently receiving the amazing benefits of Network Spinal Care, SRI will enhance your body’s natural healing ability 

OR

If you are not currently under Network Spinal Care, SRI will enhance your body’s natural healing ability.  

There is no previous experience with breathwork or any self-care ritual required. Come as you are! Bring a friend!

It is recommended you wear comfy clothes and bring whatever you feel will add to your comfort such as a yoga mat, blanket and pillow.

Register by calling Touch Light Chiropractic 704-885-5770