July 11, September 14, November 9

SRI Breathwork Workshop 

@ Touch Light Chiro | 6:30 PM – 7:30 PM

Somato-Respiratory Integration (SRI) is a breathing technique you can do on your own to:

• Access the innate wisdom within your body
• Move along any stored tension or stress
• Allow for your body’s natural healing ability to move toward balance

Dr. Ginni and Dr. Tina will be leading this complimentary workshop for the community so you can learn this technique for day to day or as needed.

This workshop will focus on Stages 3 & 4 with a review of Stages 1 & 2.

Free to attend, come exactly as you are but it is recommended you wear comfy clothes, bring a meditation bolster, blanket – whatever will add to your comfort!

Call 704-875-5770 for more information!