Meditation Workshop – $12

January 11th |  6:00 PM – 7:00 PM @ Touch Light Chiropractic  

Meditation Benefits include: 

-Reducing stress

-Building mental and spiritual strength

-Connecting with your inner-self

-Improving sleep

-Feeling more rested & calm

Come recharge through a guided meditation led by the House of Compassionate Gratitude. It is recommended you wear something comfy and cozy! Bring a blanket and pillow if you’d like!