Join Dr. Ginni and Lorraine for a morning of  Inner  Exploration and Expanded Consciousness. Vibrational Sound Healing combined with Bio-Emotional Integration soothes the nervous system while quieting the mind.

Participants will be lulled into an altered state of Consciousness by guided meditation and harmonic crystal bowls. From this state the journey continues with guided breathing and integration techniques which bring healing and create harmony for Body, Mind and Spirit.

* Learn to Stimulate Your Vargus Nerve to Bring Peace to Your Nervous System

* Learn 3 Breath Techniques, 2 of which Calm the Body and Lower the Blood Pressure as well as one that Stimulates and Awakens Your Energy and Ability to Focus on Your Objectives

Saturday, June 11th from 10am – 12pm  Cost: $45    

Class is Limited to 15 Participants.  

Please bring yoga mat,   pillow and blanket. 

Please call Ahlara 704.662.0946 to register.