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Balanced Digestion Workshop Free to Attend!

November 13  6:30 PM – 7:30 PM | @ Touch Light Chiropractic


We are so excited to have Marion, Ayurvedic Health Counselor and Happy-Yoga founder in the office teaching us about ‘Agni’. Agni in Ayurveda means ‘Digestive Fire’

Marion will be sharing why a balanced Agni is important for your overall health and teaching easy changes to add to everyday life to help you increase digestive balance. Topics Include:

  • Sleep
  • Digestive Spices
  • Timing of your Meals
  • Combinations of Food Items
  • Digestive Tea
  • Movement & Breath Demonstration

This interactive workshop is intended to offer you inspiration, tools for inner peace & physical health and hope.  Please bring a friend and come as you are!

Learn more about Marion at https://www.happy-yoga.com/about-marion/

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